Turn “I can’t start” into “All done!” 🚀
With Body Doubling at BDSBrisbane, you get real-time support to stay focused, fired up, and moving forward — using strategies built just for you.
Body Doubling is a supportive technique where I work alongside you or your client to help focus and get things done efficiently. It’s like having a partner who stays with you while you tackle tasks, making it easier to start, stay motivated, and finish what you need to do.
This method is backed with scientific research which has shown it can be especially helpful for people with ADHD and is now, thanks to BDSBrisbane is being adapted to support a variety of other disabilities too.